Saturday, December 27, 2008

Secrets of Fat Free Cooking or River Road Recipes III

Secrets of Fat-Free Cooking: Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Deserts

Author: Sandra Woodruff

A very different kind of cookbook, Secrets of Fat-Free Cooking is designed to help readers create low-fat and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Woodruff guides readers through the basics of nutrition and provides dozens of helpful tips that will insure great results with every dish. 16 color photos. 30 line drawings.



Go to: The Clash of Civilizations and the Remaking of World Order or Alexander Hamilton

River Road Recipes III: A Healthy Collection, Vol. 3

Author: Junior League of Baton Roug

It's the best in Creole and Cajun recipes modified to fit today's healthy lifestyles.

The jambalayas, gumbos, and other recipes have been reduced in fat and calories, and each is followed by a complete nutritional analysis. Winner of a 1994 Tabasco Community Cookbook Award.



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