Thursday, December 25, 2008

Beans and Pulses Cookbook or Perfect Cup

Beans and Pulses Cookbook: Over 85 Deliciously Healthy and Wholesome Low-Fat Recipes for Every Meal and Occasion, with More than 450 Step-by-Step Stunning Photographs: How to Use Beans, Nuts, Legumes and Pulses to Create Enticing and Nutritio

Author: Simona Hill

Beans, pulses and legumes can be used dried, fresh, sprouted, or ground into flour. The nutritional benefits are many: they contain vitamins, minerals, potassium, selenium, magnesium and calcium that can help stave away different types of illness. We're all aware that we should be eating more of them, but what do you do with them? This timely cookbook contains 85 deliciously appealing everyday recipes that are tasty, filling, health-enhancing and, to the uninitiated at least, surprisingly elegant and sophisticated.



Look this:

Perfect Cup: A Coffee Lover's Guide to Buying, Brewing and Tasting

Author: Timothy J Castl

For coffee lovers everywhere, The Perfect Cup is the one book you’ll need to appreciate coffee and it s growing status as a gourmet beverage. Coffee expert Timothy Castle chronicles the coffee revolution in America and offers state-of-the-art information on everything from the bean itself to brewing and appreciating the perfect cup. Do different brewing methods produce different-tasting coffees? What is the most common mistake people make at home with coffee? Is there reason to be concerned about “chemical” decaffeinating processes? These and many other questions are answered in this book.In a section entitled “How to Buy Coffee and Whom to Buy It From,” Castle includes interviews with more than thirty of America’s foremost coffee retailers and roasters. He also provides an overview of the regions of the world where coffee is commonly grown, and offers more than two dozen unusual recipes featuring coffee in sauces, marinades, main courses, and desserts, such as Grilled Coffee–Marinated Lamb Chops, Cappuccino Muffins, and Chocolate Espresso Souffle.



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